Treatment for decreased male potency should be prescribed by a doctor after a complete examination in a specialized clinic. Vitamins for men to improve potency can be an excellent addition to basic therapy or a preventive measure. Let's try to find out what medications exist, how they are selected and analyze contraindications and side effects.
Summary of useful vitamins for male potency.
Decreased libido, weak erection, premature ejaculation - these problems are usually called with a sad word: "impotence. "The sexual health of a successful "macho man" depends on many factors. The frenetic pace of life, the need to support a family, increased demands at work, professional growth, acquired chronic diseases, especially hypertension and diabetes, negatively affect sexual function. It is important to prevent the problem in a timely manner. Vitamins for male potency can be a salvation in this case.
Vitamins for men and their value.
There are no vitamins to improve male or female sex. But the production of testosterone is impossible without sufficient intake in the body. Let's clarify how these essential substances help the stronger sex avoid fiascos in bed.
It is generally accepted to distinguish vitamins according to the letters of the Latin alphabet. In addition, each of them has its own chemical name. According to their physicochemical and pharmacodynamic properties, these substances are divided into two groups.
Fat-soluble vitamins for men to increase potency:
- E – tocopherol – a natural antioxidant. It strengthens the vascular wall, stimulates erythropoiesis and the immune system, promotes the regulation of blood glucose, participates in the synthesis of sex hormones and ensures the normal functioning of muscles. Prescribed for the treatment of male potency caused by a decrease in testosterone production and chronic diseases that cause erectile dysfunction.
- A - retinol is one of the elements of the structure of cell membranes. Vitamin A deficiency causes a decrease in the production of male sex hormones and thyroid stimulants. Doctors recommend taking it in combination with tocopherol to treat potency disorders.
- D – vitamin D3 (cholecalciferol) is synthesized in the skin under the influence of ultraviolet rays, D2 (ergocalciferol) enters the body with food. It is considered the main regulator of phosphorus-calcium metabolism. It has been proven that 35% of men who suffer from erectile dysfunction have vitamin D deficiency.
The peculiarity of the above substances is that they can accumulate in the body, while most vitamins require daily intake. Better absorption of lipovitamins in the gastrointestinal tract occurs when consumed with fats.
Names of water-soluble vitamins for men to improve potency:
- B1 – thiamine – improves neuroreflex excitation. It may help when erectile dysfunction is caused by neurological disorders.
- B3, the second name is vitamin PP. Especially useful for people over 40 years old. There are two ways. Nicotinic acid helps reduce cholesterol and prevent atherosclerosis. Nicotinamide is indicated for patients with osteoarthritis and risk of diabetes.
- B6 - pyridoxine - a necessary component in the fight against stress and diseases of the nervous system.
- B12 - cyanocobalamin - the main antianemic drug. Improves sperm motility. Increases the probability of conception in the treatment of male infertility.
- C – ascorbic acid – has been proven to have a positive effect on the reproductive sphere. Promotes normal blood microcirculation, necessary for a full erection.
By participating in metabolism, these substances act as regulators of chemical reactions, ensuring the normal course of physiological processes.
Important to know! A man will not be able to instantly solve intimate problems by taking erection vitamins, but their deficiency will negatively affect sexual health.
Other important elements for power.
Power depends on many factors. To ensure that the reproductive function does not fail, a sufficient supply of micro- and macroelements is necessary. When you plan to conceive, you should saturate your body with zinc and selenium. They are able to significantly increase sperm activity and participate in the synthesis of testosterone.
Androgen production is improved by polyunsaturated fatty acids: α-linolenic, eicosapentaenoic, docosahexaenoic. L-carnitine will help in the fight against oligospermia. Potency will be "better" if the diet is enriched with calcium, magnesium, fluoride, phosphorus and copper.
Description of effective medications and vitamin complexes.
The pharmaceutical industry produces a variety of pharmaceutical forms of vitamins for men to improve potency. Pharmacies and online stores offer to buy tablets, capsules, dragees and drops at an affordable price, assuring potential customers that they are capable of increasing erectile function, are well tolerated and do not cause addiction or negative effects.
Every year, rankings of the most popular medicines are drawn up. Let's evaluate their similarities and differences:
- Food supplement, which includes vitamins A, D, E, C, group B, pantothenic and folic acids, zinc, copper, iodine, iron, calcium, manganese. It is recommended to drink the supplement to reduce the risk of cardiac pathology.
- Vitamins from national producers. The package contains three different types of tablets. They should be taken during the day at intervals of 4 to 6 hours. The combination is selected in such a way that the morning dose has a stimulating effect, while the afternoon and evening doses have a general strengthening effect.
- Dietary supplement. Plant extracts, zinc and nicotinamide stimulate androgen production.
- Multivitamin supplement enriched with minerals. Useful for gentlemen who train hard in gyms. Helps prolong youth and vitality.
- A food supplement produced in many countries. Includes L-arginine, vitamins E, B3, plant extracts and green shellfish. The drug is used for the treatment and prevention of erectile dysfunction caused by stress, asthenia and fatigue.
- Dietary supplement: a combination of L-carnitine, tocopherol, folic acid, selenium and zinc. The indication for use is a violation of sperm quality, preparation for conceiving a baby.
- A food supplement based on a single vitamin: E, as well as microelements zinc and selenium. The main effect, which stimulates male strength and the ability to increase potency, is due to ginseng root extract and caffeine.
- A complex of vitamins and microelements prepared for male athletes, as well as for those who want to get rid of extra pounds and strengthen muscles.
Important to know! The choice of drug depends on age, individual characteristics and the presence of chronic diseases. The best vitamin complex is one that will not cause an exacerbation of existing pathological conditions.
General recommendations for use.
You should not trust Internet reviews, advice from friends or high prices. Sometimes life does not leave the opportunity to visit the doctor. When deciding to take vitamin complexes or dietary supplements, it is important to follow these simple rules:
- Buy at the pharmacy.
- Check the expiration date, availability of instructions, integrity of the packaging.
- Study the composition carefully.
- Strictly follow the recommended dosage, regimen and combination with food.
- Read contraindications, side effects, overdose symptoms.
- Immediately cancel your appointment and seek medical help if you feel unwell.
The manufacturer is interested in helping the potential buyer as much as possible, so the instructions indicate a list of drugs that enhance, reduce the effect of this drug or are incompatible with it.
You should not take several vitamin complexes at the same time, since the individual components do not always combine with each other. For example, such a necessary element as iron interferes with the absorption of tocopherol.
The absorption of calcium is impossible without a sufficient supply of vitamin D. Companies that produce vitamins for male potency take all these characteristics into account. By combining remedies alone, a person risks not achieving the desired result and, instead of strengthening defenses, causing harm to the body.
Possible contraindications and side effects.
Of the possible negative effects of vitamin complexes, patients often name allergies. In fact, individual intolerance to any substance can occur, but this is not the most serious complication.
The table provides a list of nosologies for which the use of specific elements is contraindicated or undesirable.
| vitamin name | Diseases for which you should not use. | Conditions in which you should take with caution. |
|---|---|---|
| my | atherosclerotic cardiosclerosis hyperthyroidism |
People with a history of myocardial infarction. |
| TO | circulatory failure Kidney and pancreas diseases. Calculous cholecystitis sarcoidosis |
Patients with excess body weight and alcohol abuse. |
| d | Kidney and urinary tract stones. kidney failure Active tuberculosis lung infection |
When taking cardiac glycosides. |
| B1 | Allergic diseases | Stomach diseases with high acidity. chronic alcoholism |
| B3 | Decompensated form of diabetes mellitus. Urolithiasis Drop |
Hot bath or shower after taking the medicine. Increased intraocular pressure taking antibiotics |
| B6 | Angina pectoris | peptic ulcer Liver disorders |
| B12 | Tendency to thromboembolism erythrocytosis |
Neoplasms coronary heart disease |
| WITH | Thrombophlebitis kidney failure Diabetes mellitus |
increased coagulation blood |
If the patient notices indigestion, skin rashes, weakness, sudden increases in blood pressure, drowsiness, hyperexcitability, sleep disorders, appetite, even when not associated with taking medications, the best option would be to consult a doctor.
Attention! You should not take a vitamin treatment more than twice a year. When purchasing medications without consulting a specialist, it is important to remember that increased sexuality can lead to loss of health.